Dizzy much? Check this out…

Think back to your newbie dancer days. Can you remember your introduction to spotting? It might've involved staring hard at your own reflection in the mirror as you wrestled with your first pirouette. Or maybe your teacher had you put your hands on your shoulders as you attempted a series of half-chaînés across the floor.

See more below

https://www.dancespirit.com/how-to-tune-up-your-spotting-2625740591.html?fbclid=IwAR1EBGJvjjxMT9C4H1_33-sYySziMrGbX8LqJBCs5G85LtUX7vg56xt_O4Y

Happy Birthday ALVIN AILEY

5th January

- (Wade in the Water from "Revelations")

Alvin Ailey, Jr., (born Jan. 5, 1931, Rogers, Texas, U.S.—died Dec. 1, 1989, New York, N.Y.), American dancer, choreographer, and director of the Alvin Ailey American Dance Theater.

Having moved with his family to Los Angeles in 1942, Ailey became involved with the Lester Horton Dance Theater there in 1949. Following Horton’s death in 1953, Ailey was director of the company until it disbanded in 1954. He moved to New York City that year. There he performed in various stage productions and studied acting with Stella Adler and dance with Martha Graham, Hanya Holm, Charles Weidman, and others.

In 1958 Ailey formed his own dance company. The Alvin Ailey American Dance Theater, composed primarily of blacks, toured extensively both in the United States and abroad. In addition to works by Ailey, the company performed the works of several pioneer choreographers of modern dance, including Horton, Pearl Primus, and Katherine Dunham. The company’s signature piece is Revelations (1960), a powerful, early work by Ailey that is set to African American spirituals.

Ailey subsequently continued to choreograph works for his own and other modern-dance companies. The Alvin Ailey American Dance Theater, through its highly successful tours on every continent, made him the best-known American choreographer abroad from the 1960s through the ’80s.

International Day Of Friendship

"Our world faces many challenges, crises and forces of division — such as poverty, violence, and human rights abuses — among many others — that undermine peace, security, development and social harmony among the world's peoples.

To confront those crises and challenges, their root causes must be addressed by promoting and defending a shared spirit of human solidarity that takes many forms — the simplest of which is friendship.

Through friendship — by accumulating bonds of camaraderie and developing strong ties of trust — we can contribute to the fundamental shifts that are urgently needed to achieve lasting stability, weave a safety net that will protect us all, and generate passion for a better world where all are united for the greater good."

Source: United Nations, International Day of Friendship 30 July


Nurture those friendships!